But you may be able to ease symptoms like stomach cramps or diarrhea by eating foods that are easy to digest. As a general ... However, if gas is a problem for you, eggs may not be the best ...
When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...
That's because these foods are mild, easily digested and a good way of getting some nutrients without irritating your stomach further ... the cause of your G.I. problems isn't dietary, see ...