Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

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A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

The Fresh Toast - It can be a season of indulgence - especially with food. But is marijuana's THCV your natural holiday ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

Consuming more vegetables, whole grains, and lean proteins sounds easy enough — until you need to think up and prepare flavorful, interesting meals again, again … and again. Enter weight loss ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.