Foods that are easy to digest will give your gastrointestinal tract a rest and require less energy to process. Some of these easily digestible foods like chicken soup or natural yoghurt are easy ...

If you’ve ever suffered from a bad case of food poisoning, you likely know that choosing simple, easy to digest foods like plain crackers can help quell symptoms of indigestion. The easiest foods to ...

“It’s easy to digest and has more protein than chicken ... But there are certain foods and drinks you should steer clear of, depending on your symptoms. If your illness is taking a toll ...

But you may be able to ease symptoms like stomach cramps or diarrhea by eating foods that are easy to digest. As a general rule, "easy-to-digest foods are typically low-fiber, low-fat, and low ...