It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Talk about la creme de la creme. US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

So, these doctors know things like that, that again, there’s so much misinformation in the field of weight loss, that to have doctors who are now trained in it, have good scientific backgrounds.

And we all know that before jumping into a new weight loss program, it's wise to discuss these plans with a doctor. But just how do you go about starting such a conversation? Some Weight Loss ...

A doctor has shared the best diet to follow and ultimate superfoods to eat to reverse high blood sugar if you have been diagnosed with prediabetes. Prediabetes occurs when blood sugar levels are ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

A doctor says diet and gut biology can affect mental health. Dr Uma Naidoo has created lifestyle and diet guides for people with specific mental conditions - and has one in particular for anxiety.