GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

If you don’t already eat them, it’s time to add blackberries to your diet because they are packed ... He is the resident ...

As demand for popular weight-loss drugs like Wegovy and Zepbound skyrockets, patients are taking dosage amounts into their ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

While plenty of people rave about the weight loss results you can get from drugs like Ozempic, there’s also been a ton of ...

Are you feeling tired all the time? Maybe you're getting pins and needles more occasionally or your memory isn't quite the ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

My primary doctor and I follow the growth of the cysts by ultrasound ... a low-fat diet and 150 minutes of exercise per week; ...

A consortium of medical groups are now recommending that most patients who are taking a GLP-1 weight-loss or diabetes drugs ...