It's the time of year when many people decide to give up alcohol for the month - but one expert has claimed that it's not ...

EXCLUSIVE: To help those keen to lose weight and stop smoking in 2025, Dr Sarah Jarvis has shared her top tips for a ...

With weight loss at the top of many people's New Year's Resolutions, Dr Sarah Jarvis has shared her top tips on the best ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious ...

The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

The cold at this time of year in Manitoba can be stressful for some, and it can be a cause of more aches and pains.

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

What a year! What do you think was the most important news in the United States in 2024? This list probably doesn’t reflect that. Rather, it shows what you, the readers, were looking at on ...

Pancreatic cancer is one of the most challenging cancers to detect early and treat effectively. This type of cancer starts in ...

A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

From indestructible tardigrades to body-merging comb jellies, animals can teach humans so much about medicine, robotics, ...