Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...
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At the beginning of your weight-loss journey, Dr. Apovian suggests eliminating grains entirely and slowly adding back up to two servings a day (one slice of whole-grain bread, one cup of oats ...
In August 2022, a press release from the CDC, National Center of Health Statistics, warned that life expectancy in the United States had dropped for the second year in a ...
GLP-1 medications like Semaglutide (found in Ozempic and Wegovy) and Tirzepatide (found in Mounjaro) mimic the body’s natural ...
The Food and Drug Administration approved Eli Lilly’s weight-loss drug Zepbound on Dec. 27 to treat sleep apnea, a common but ...
Dr Jagadish Hiremath, a public health intellectual, says, “The normalisation of GLP-1 agonists like Ozempic and Wegovy as ...
You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...
Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...
Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...