Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Read More: No One Knows How to Talk About Weight Loss Anymore Millions of people in the U.S.—about ... Once, she had an ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

1."You have to acknowledge and sit with the feelings. Whether it's fear of movement, using food to medicate shame, addiction ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...