Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair ...

Broccoli is rich in vitamin C, vitamin K, iron, and folate. It is a low-calorie vegetable that provides you with fibre and ...

Vidya Balan's impressive weight loss transformation has certainly caught people's attention. The actress disclosed in an ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Indian-origin astronaut Sunita Williams addressed rumours about her extreme weight loss from the International Space Station, ...

Lb. Sisters' Tammy Slaton’s next phase in her weight loss journey is skin removal surgery, but her plastic surgeon said it’s ...

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

A new study has shed light on the health risks faced by people who stop using weight-loss medications Ozempic or Wegovy.

The TLC star has lost 444 pounds in total since embarking on her weight-loss journey in 2020 when she started filming ...

A weight loss coach has revealed how you can lose 20lbs by Christmas with three simple diet changes. Ash Newlove took to ...

A new spate of weight loss drugs like Ozempic and Wegovy is surging in popularity, but health experts caution they're not for ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...