If you don't remember those handy posters of the food pyramid from grade school, let us jog your memory. The U.S. Dietary ...

But in the modern food environment, managing your food intake can be tricky. This detailed guide to counting calories explains everything you need to know. Keep in mind that counting calories is ...

While moderate consumption can be part of a healthy diet, excessive intake ... Stick to the suggested daily milk intake guidelines ranging from children (4 cups) to adults (3 cups) and including ...

The diets of 174 randomly chosen schoolchildren aged 8–12 years from middle and high socioeconomic groups were analysed to determine their nutrient composition in relation to fat intake. The mean ...

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Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

All of our recommendations meet or exceed the Association of American Feed Control Officials (AAFCO) standards and align with the Global Nutrition Guidelines ... tune caloric intake and ensure ...

Embrace a plant-based diet without sacrificing protein ... these nutrient-rich options offer a delicious way to boost your protein intake while enjoying a variety of vitamins, minerals, and ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler ...