Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

In the era of 'real fooding', which means eating real, unprocessed foods like in the good old days, we're revisiting all ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

The survey found that tobacco use, harmful alcohol consumption, lack of physical activity, poor diets, obesity, high blood ...

By sprinkling a tablespoon of a superfood over your food every day, you could help regulate your blood sugar levels. But ...