Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

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DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers ...

When using cardamom for weight loss, moderation is the key. Use 1-2 pods or a small pinch of powder daily because excessive ...

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A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Discover how Sunidhi Chauhan achieved her stunning fitness transformation at 41! Learn her diet secrets intermittent fasting ...

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Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits.

The singer also revealed that intermittent fasting plays a significant role in her fitness routine. Sunidhi fasts for 16 ...

Discover how Lydia Ko transformed her body and game through cardio, Pilates, protein shakes, rock climbing, and strength ...

Dude, you make more on an episode of The Walking Dead!” Tim Miller recalled his agent said about his payday for the 2016 ...