Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

South Indian beauty Keerhy Suresh is often admired for her fit body and physique. She eats simple meals to stay fit. Tap to ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

According to his wife, Nita Ambani, Mukesh Ambani adheres to a strict vegetarian diet deeply rooted in traditional Gujarati ...

"Beetroots are rich in nitrates, it leads to release of nitrous oxide which expands your blood vessels all over your body," ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Our diet can have a huge impact on our brain health, with one type of food in particular said to be detrimental to our ...

Mum-of-two Dianne Bourne braved Victoria Beckham's diet every day for a week - and she was shocked by what Posh Spice's diet ...