THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

We designed these tools to guide users through every step, from daily diet decisions to exercise planning.” Setting a New ...

Weight loss interventions can improve menstrual frequency and hormonal markers in women with polycystic ovary syndrome.

Nov. 4, 2024 — Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to ...

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

We might say that the term “diet” refers to a larger view related to overall goals and a broad description of what the ...

DEAR DR. ROACH: I am a 69-year-old female. Recently, I had some blood work done, and my doctor decide to put me on Lipitor ...

A systematic review of randomized controlled trials (RCTs) found that weight-loss interventions were associated with improvements in some polycystic ovary syndrome (PCOS) symptoms, including ...