A small island off Japan has seen a huge amount of residents reach the 100 mark, and one superfood might be the reason ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

Begin with a digital detox and mindful eating ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help with weight ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet ... do this diet) and sadly it’s gaining popularity again. It all centres around a soup recipe that is ...

‘It hit the mainstream in the 80s and had its time back in the spotlight in the late 90s and early 00s (I was there and did in fact do this diet) and sadly it’s gaining popularity again. It all ...

Here are some tips to change unhealthy eating habits and lose weight. Making small changes in your routine diet is key to sticking to long-term weight loss goals. Start by making changes like ...

Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

In her new cookbook, "Italian American Forever" that hits bookstores Tuesday, chef Alex Guarnaschelli shares 120 classic Italian American recipes for ... the DNA of this soup is all about my ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...