Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio ...

Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home. Fitness expert Denise Austin will guide you through ...

Do each move for 1 minute to feel the burn, and make your backside your BEST side!” Denise Austin captioned her video, along with her signature hashtags like #fitover50 and #workoutmotivation.

Do each move for 1 minute to feel the burn, and make your backside your BEST side!” Denise Austin captioned her video, along with her signature hashtags like #fitover50 and #workoutmotivation.

or with approximately 25 minutes left, the video transitions for the last time. For a more high-energy option, the last portion of this fusion workout video combines dance with cardio for an ...

A recent study found that increasing exercise-like activity, such as running or cycling, by as little as five minutes a day may help lower systolic and diastolic blood pressure. The results ...

Each story in the KXAN Data Hub is updated as new data becomes available. AUSTIN (KXAN) — KXAN is keeping track of the number of homicides in Austin. As of Nov. 7, 57 homicides have been ...

Denise Dillon's television career has taken her across the country and the globe. These days you can typically find her on FOX 5 News at 10 and FOX 5 News Edge at 11. Reporting, editing ...

Editor’s Note: The video above shows the latest from the KXAN First Warning Weather team. AUSTIN (KXAN) — When it comes to the weather, there are a lot of numbers to keep track of: highs ...

Skip More from 5 Live... The 5 Live at 30 Yearbook How 5 Live reported on some of the biggest news and sport stories of the past 30 years. Eleanor Oldroyd: 30 years of "my radio family" Eleanor ...