Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

T he cabbage soup diet is a quick weight loss diet that has been around for a long time. Many individuals have claimed ...

Christina Lombardi had thought about writing a cookbook for years before publishing “The DASH Diet Air Fryer Cookbook: 75 ...

Health researchers are on the lookout for ways to prevent or slow the development of dementia among older adults. One ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

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