New research found that mindfulness helps people stick with the DASH diet. The DASH diet is known to lower blood pressure and may be a good option for people with hypertension. Experts recommend ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

‘Satan has asked to sift all of you as wheat’: EFF bleeding red and reeling after Dali Mpofu leaves Ferrari announce arrival ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

MIND饮食的核心在于“天然”与“均衡”。它鼓励我们多吃富含抗氧化物质、维生素E和ω-3脂肪酸的食物，如绿叶蔬菜、坚果、浆果、全谷物、鱼类等，这些食物如同大脑的“超级食品”，能有效降低氧化应激和炎症反应，保护神经细胞免受损伤。

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

Birth rates are declining, and millennials own more pets than any other age group. But experts say treating animals like kids ...

Upcoming events in Lake County include the Salute to Service event Nov. 11 in Mount Dora and Salute to Veterans events Nov. 9 in Eustis.

By focusing on whole foods and mindful habits, you can not only combat risks associated with cancer but also enhance your ...