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8 小时
What are the benefits of the DASH diet?
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
腾讯网
6 小时
冠心病、高血压:或在这样的三餐饭中渐渐远离!
45岁的张先生是一名IT工程师,长期的高压工作和不规律的饮食让他患上了2型糖尿病。医生推荐他采用“中国心脏健康饮食”,增加全谷物和蔬菜的摄入。半年后,他的糖化血红蛋白从9%降到了6.5%,血糖控制得非常稳定。
来自MSN
6 小时
5 Light Sauces to Enjoy Without Guilt
Say goodbye to calorie-laden sauces: discover how to enhance your dishes with low-fat, nutrient-rich dressings. Surprise your ...
22 小时
Neurosurgeon’s tasty 3-ingredient dinner to help prevent Alzheimer’s
A leading American surgeon has revealed the 3-ingredient dinner he claims helps prevent Alzheimer’s disease. Dr Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, said he ...
HealthPrep on MSN
17 小时
11 Tangy Truths About the Apple Cider Vinegar Diet That Will Blow Your Mind
Apple cider vinegar has become one of the most popular health products claiming it can help individuals lose weight and even ...
9 小时
9 Easy Winter Snacks For Weight Loss
A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...
New Atlas
4 小时
Here's why you might – or might not – want to add sugar to your coffee
A new study turned up a surprising effect of having caffeine with a sweetener. For some java drinkers, it could be a way to ...
44 分钟
The 6 performers for Christmas with Andrea Bocelli and Friends 2024, including Dua Lipa
Happy Holidays, everyone, and Merry Christmas (Eve) to all those who celebrate. It's the most wonderful time of the year, and ...
connachttribune
3 小时
ISPCA cites story of ex-racehorse at Ballinasloe Fair as evidence of need for stricter ...
This article first appeared on Galway Bay FM The ISPCA is citing the story of an ex-racehorse rescued from the Ballinasloe ...
3 小时
Fans Are Raving About Reba McEntire and Andrea Bocelli's Holiday Duet
Reba McEntire posted a throwback Instagram video of her duet with Andrea Bocelli singing the Christmas song "Blue Christmas" ...
4 小时
Gluhwein to Christmas pudding — a journey through the Christmas markets of Austria and the UK
A Kolkata boy and UK resident takes a stroll through his favourite festive markets — from Salzburg and Vienna, to London and ...
Knowridge
18 小时
The changing nutritional needs of older adults and how to meet them
As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...
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