Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

[Photo/Agencies] The 2024 Nobel Prize in chemistry has been awarded to scientists David Baker, Demis Hassabis and John Jumper for their work on understanding proteins. The Nobel Committee for ...

Recent scientific studies have revealed coffee's impressive health profile, extending far beyond its well-known stimulant ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

According to the British Heart Foundation, nearly half of UK adults have cholesterol above recommended levels ... "One cup ...

Protein is a cornerstone of health, playing a crucial role in a wide range of bodily functions, from boosting our immune ...

Aldi is selling a high-protein drink for just 99p and it comes in two delicious flavours - and each bottle contains 20g of ...

The simple drink can be found in the fridge section and comes in two delicious flavours - with both having a number of health ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Even as there is a new trend among teenagers to indulge in workouts and exercise for a lean, yet muscular body, there is a ...