That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Alpha Bites is a nutritional support developed for men struggling to maintain male health. It combines a lot of scient ...

But the scientists at Uppsala University in Sweden understand the risk only appears to affect women - because men can better ...

Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Prostate cancer is on the rise in men under 55, posing a significant concern due to its aggressive nature and lower survival ...