The required intake of Protein varies depending ... This calculator helps in optimizing your nutrition and supporting your health goals effectively. The daily protein requirement for health ...

In 2020, under the first Trump administration, the federal government rejected the committee's recommended advice to have ...

But the scientists at Uppsala University in Sweden understand the risk only appears to affect women - because men can better ...

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

As we enter Movember, a month dedicated to raising awareness about men’s health, it’s crucial to address a pressing concern ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In every meal, Do Thi Kim Tien tracks her calorie intake to ensure it stays below her calorie burn, a habit that helped her lose 20 kg.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Kiwi, a tangy and sweet fruit, offers more than just a refreshing taste. Eating the entire kiwi, including the skin, provides a significant boost of f ...

Immunotherapy Shows Promise for Men With Specific Types of Prostate Cancer Sep. 16, 2024 — New research has shown that immunotherapy can be effective in treating prostate cancer in men who are ...

Research indicates that milk increases the risk of a heart attack for approximately half of the population. All types of ...