If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

Just one cup of cooked acorn squash has 115 calories, more than 2 grams of protein and an impressive 9 grams of fiber — more ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Tis the season for Starbucks seasonal drinks. This year, the coffee chain is ringing in the holidays with new beverages, ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

There are a lot of ways to listen to The Daily. Here’s how. Special thanks to Ronda Kaysen. The Daily is made by Rachel Quester, Lynsea Garrison, Clare Toeniskoetter, Paige Cowett, Michael Simon ...

The interim government yesterday decided in principle to repeal the Cyber Security Act which has been used to curb press freedom and supress political opposition.

Read Pisces Horoscope Today for November 8: You will maintain harmony. Check the full predictions here. Read Aquarius Horoscope Today for November 8: Move forward without hesitation. Check the full ...