The required intake of Protein varies depending on factors such as age, weight, and activity level. This calculator helps in optimizing your nutrition and supporting your health goals effectively.

Chronic diseases, such as cardiovascular conditions, mental health disorders, diabetes, and cancer, are now the leading causes of death and disability in India. Hypertension and diabetes account for ...

Amid people living with diabetes in India going up, a recent Lancet study involving over three lakh people for an average of 10.9 years found that each 10% increment of total daily food intake ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper ...

Know about diabetes food in Hindi on TheHealthSite.com, Explore diabetes food with Articles, Photos, Video, न्यूज़, ताज़ा ख़बर in Hindi with TheHealthSite.com ...

The Fitness Log Application is a mobile app designed to help users track their daily nutritional intake and workout routines ... Users can set dietary goals, log food and exercise data, and monitor ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

They assessed the contribution of so-called "health foods" (fortified foods and dietary supplements) to nutrient intake. This study is expected to be useful for the formulation of health policies ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake ... food? Could my symptoms be caused by eating too much fiber? Should I take ...