Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...

Drawing on data from Get Laid Beds, Newsweek has created this chart to show the most common Halloween nightmares.

So, what is the least healthy fruit, according to the CDC? Here’s the deal. Meet the experts: Keri Gans, RD, author of The ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

especially for those who have limited sun exposure or dietary sources. Mushrooms can offer variable amounts of vitamin D2, particularly those treated with UV light, which enhances their vitamin D ...

Moriam Jagun, called for linkage between the STOP guidelines and the VAPP law to fast-track actionable steps for the protection of right of individual to access a safe abortion within the legal ...

Incorporating specific foods into one's diet can alleviate the symptoms of ... such as this Sicilian Olive Oil, on a daily basis to benefit." "Once you've found the right oil, it's recommended ...

BEIJING -- China's National Health Commission has released its first set of guidelines aimed at standardizing ... which includes a balanced diet and appropriate exercise to keep weight within ...

For all latest news, follow The Daily Star's Google News channel. Adapting the DASH diet to Bangladeshi culture: While the core principles of the DASH diet—low sodium, high potassium ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular shown to have the highest risk. But UPF makes up a huge percentage of many ...

The 2025 Dietary Guidelines Advisory Committee, which was appointed by the Departments of Health and Human Services (HHS) and Agriculture (USDA) two years ago, will meet for the final time next week.

The first truth he spoke about was actually quite scary. 'First, women who drink two or more diet sodas daily face a significantly higher risk of heart attack and stroke,' Dr. Sethi began.