New research from CSIRO, Australia's national science agency, has unveiled the power of personalized goal-setting for ...

Her doctor was on board, so long as Hasan also agreed to start resistance training—something she had only done briefly in the ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease.

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

We all know the benefits of exercise are many and varied. It’s just that getting started can be easier said than done - whatever your age. Here’s what to bear in mind if you’re aiming for a healthier ...

IN Northern Ireland 65 per cent of adults are either living with overweight or obesity.  This has risen from 62 per cent in ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

GLP-1 RA drugs help treat diabetes by weight loss, improving blood glucose levels and increasing insulin sensitivity, low ...

NHS doctor Ed Robinson says he has seen an increase in people looking for procedures to reverse two 'common concerns' ...

"I wish I could say this was the worst I’ve ever been treated by a medical professional... but it’s not. It’s just the most ...

This Summerville couple topped 360 pounds each but have since lost more than 350 pounds combined. It took lifestyle changes, ...

A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...