Unfortunately, the solution to burning stubborn belly fat isn’t as straightforward as it is for sculpted arms or toned calves ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it ...

Q: I have been pretty neglectful when it comes to doing what I should to stay strong and focused as I age. I am 72 now. Is it too late to make up for my shortcomings? -- Verna H., Short Hills, New ...

Well, guys may eat more fatty foods, but belly fat also settles in because of indulging in sugary foods and beverages, overprocessed foods, alcohol, smoking, a low-protein diet, poor sleep habits ...

Dr. Oz's TV show, "The Dr. Oz Show," received underwhelming public ratings in its later years, but a planned two-season renewal was abandoned by Dr. Oz himself. After leaving daytime TV ...

you'll pay $162.99 per week for 15 meals, which comes out to $10.87 per meal. This is cheaper per meal than two meals per day, which costs $13.84 per meal. Diet-to-Go meal costs vary based on the ...

Jumping into a two-week cardio workout challenge can be a game-changer for those looking to lose belly fat and lay a strong foundation for future workouts. Over the next two weeks, this program brings ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Then, they assigned participants to one of two diets for 12 weeks: a reduced carbohydrate diet with about 9% carbohydrates and 65% fat a higher carbohydrate diet with about 55% carbohydrates and ...