Since the pandemic, the activewear market has been booming. From the well-known Sweaty Betty and Lululemon, to smaller, independent brands Vaara and Live The Process, luxury labels are popping up left ...
You’ve probably heard that physical exertion is a good way to work up an appetite, or maybe you’ve even found yourself eating more than usual after a vigorous workout. But most research ...
This down-to-earth ethos underpins the wellness initiative Nancy founded to help women and mothers integrate fitness into their everyday lives. Called Mama Fitness Kenya, Nancy’s initiative has ...
That said, having a strong collection of cute workout sets can make achieving your goal of hitting the gym that much easier. My biggest motivator? New clothes—and even more so if they arrive ...
Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...
Spotify Wrapped might’ve called you a “pink Pilates princess,” but everyone knows that without the right Pilates clothes ... Yes, you want to look cute for a workout class, but with Pilates ...