Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

In addition to the dish of hers that nobody can refuse, the vegan food guru shares her advice for how to successfully make the switch to a plant-based diet.

Skincare is a hot topic on social media. There's a seemingly endless number of posts and videos talking about which skincare ...

When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

According to the CDC, more than 38 million Americans have diabetes, with 90% to 95% of those having Type 2 diabetes. And on top of that, another 98 million Americans have prediabetes.

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

As part of the study, published in Current Developments in Nutrition, participants who ate 60g of almonds daily ... For people keen to incorporate almonds into their diet, almonds are a source of ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Find out how the two-time Beijing 2022 silver medallist is fit, confident and raring to go in his defense of the NHK Trophy starting on Friday (8 November) in Tokyo.

Some of the best shows on the streaming giant right now include “Ripley,” “Outlander,” “The Gentlemen” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds ...