If you've heard the term "macros" or even some rumblings about a macro counting-type diet but don't know what it is, we've ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

One key aspect that often perplexes beginners is counting macros. Macronutrients, or simply macros, refer to the three main nutrients in our diet: carbohydrates, protein, and fat. Mastering the art of ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle. Always consider your food quality ...

A NextJS API application for calculating macros. I wanted to test how well AI could scaffold some simple NextJS API code, and it actually did very well.

Macros are made up of requests taken from the Proxy history. The first step in adding a macro is to select these requests. To do so: The macro editor displays an editable list of items in the macro.

This can be advantageous, because a diet can then eventually reduce the risk of obesity, diabetes and heart disease, as well as improve a person’s overall sense of well-being.