Sep. 20, 2024 — A single treatment session, which includes the video game Tetris, can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out ...
But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping with high-functioning anxiety.
Police officers may struggle with cardiovascular incidents, obesity and sleep disorders as well as negative mental health outcomes such as addiction, depression and post-traumatic stress.
With my anxiety, I have been able to cope well with using applications like the Calm app or doing tapping therapy, and also talking with a therapist. “I have a routine to help prepare me for ...
Those are big claims, but what does the science suggest about playing Tetris to cope with events that ... flashbacks—a hallmark symptom of post-traumatic stress disorder.
Speaking to Eurogamer, Pratchett said she had not yet watched the show herself, but had been "glad to hear the series has touched upon Lara's PTSD after her experiences" on Yamatai. Pratchett ...
This can be very difficult and may result in a lot of conflicting emotions, with guilt tending to dominate. This is completely normal and there are ways to manage your guilt and steps you can take to ...
My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either. It’s affecting my marriage. I may be depressed, but I am concerned ...