Among the many options available, oatmeal stands out as the best cereal to include in your diet, especially if you're active ...

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

A study of prehistoric stone tools has suggested that a group of early humans ate a surprisingly diverse range of plant foods.

Healthy quick-service in Clawson, farm-fresh cuisine in Ann Arbor and a European-inspired wine bar downtown are among the ...

Ever heard of the Ragi mudde? Down south, everybody knows, and in Karnataka some people have it almost every day. If not, ...

Ever heard of the Ragi mudde? Down south, everybody knows, and in Karnataka some people have it almost every day. If not, ...

Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...