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Real Simple on MSN
10 小时
9 Foods You Should Never Eat for Dinner—and What to Eat Instead, According to RDs
However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...
Verywell Health on MSN
5 天
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
7 小时
on MSN
6 common foods that can naturally improve slow metabolism
Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...
4 天
Eight myths about breakfast that scientists want to bust
A simple bowl of cornflakes used to do the job. Now we’re running scared, thanks to fears around ultra-processed foods, ...
12 小时
Study finds eating one fruit hour before bed could help you fall asleep quicker
A recent study has found that eating one particular fruit before bed can help people fall asleep more quickly - and it's also ...
1 天
on MSN
Study finds eating one fruit before bed will help people fall asleep quickly
The study suggests that eating kiwi before hitting the sack not only encourages deeper sleep but also aids physical recovery ...
Psychology Today
2 天
Repetition: The Neurological Secret Sauce
Why do the greatest performers in sports and the arts praise repetitive practice? You can apply their principles to your ...
5 小时
New Metro Detroit restaurants expected to open in early 2025
Healthy quick-service in Clawson, farm-fresh cuisine in Ann Arbor and a European-inspired wine bar downtown are among the ...
Chowhound on MSN
11 小时
What Makes Farmhouse Ale Distinct From Standard Ales?
As a subset of ales proper, farmhouse ales have several characteristics that render them distinct from their cousins. Here's ...
Los Angeles Times
2 天
Hero Complex
“Code Green” is a sci-fi-inspired escape room with a heavy backstory and complex puzzles. It also resides in a dorm room at UCLA.
1 天
on MSN
Doctor explains why you may have more vivid dreams this week
An NHS doctor has explained why millions of people across the UK may experience more vivid and even bizarre dreams this week.
India Today on MSN
2 天
Hrithik Roshan flaunts ripped abs at 50, Preity Zinta goes 'Wowwwe'
Hrithik Roshan, 50, flaunted his chiselled physique in a new shirtless photo. His social media post garnered admiration from Preity Zinta, Rakesh Roshan, and others.
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