Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

However, certain foods don’t quite fit into this healthy prototype for one reason or another. Here are nine of those very ...

The drop in temperature increases the bodys demand for energy, leading to a preference for calorie-dense foods, read on as we ...

Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...

Barley is a terrific ingredient for pet food, Anchor Ingredients says. But farmers need to be careful about handling and ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Ready to get in top shape this year? Here is some expert advice to silence any looming feelings of self-doubt, help you ...