Struggling with water weight? Certain foods can help! Cucumbers and watermelon, packed with water content, effectively flush ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

If you're tempted to give your dog a little taste of your meal, you might want to think twice – as a dog lover has revealed ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Some common human foods can be harmful to dogs, posing health risks such as vomiting and diarrhea. Chocolate contains ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...