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I like to cook some meals in advance in larger batches so I can enjoy them throughout the week or freeze them to eat at a later date. Some of my go-to Mediterranean-diet recipes stray slightly ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

“It’s important to remember that the eating pattern matters most, and no single food used in the Mediterranean diet, such as olive oil, is a magic bullet for better health,” explains Ward.

Please also consider subscribing to WIRED Blue Apron is our top pick for meal kit subscriptions. After testing dozens of services, it remains the most well-rounded option in terms of meal plans, ...

I rode a ferry from Italy to Tunisia, and it was a stunning way to see the Mediterranean. The 25-hour boat ride took me ...

Grilled sardines and calamari are some of my new favorite side dishes. I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health ...

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EASYJET holidays is launching breaks to a little-known island with whitewashed desert towns and Star Wars filming locations. British holidaymakers will now be able to book ...

Sorry, we can't find any Air Mediterranean flight deals to Rome right now, but other airlines still fly there.Find a flight How did we find these deals? The deals you ...

Montage Healdsburg offers a truly plush feeling of escape and privacy for those immersing themselves in Sonoma wine country.