Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Smaller, more frequent meals instead of fewer, larger meals can improve gas and discomfort. “Take your time while eating and ...

Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Here is the ideal range of blood sugar levels: Fasting (before meals): 70 to 99 mg/dL After meals (one Or two hours after eating): Less than 140 mg/dL For people without diabetes, the body regulates ...

Energy bills will rise by 10% in a little over a week's time, but there are ways to ease the impact on your finances. Suppliers have launched deals undercutting the energy price cap, which will ...