Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...