A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

While the findings of this new research are hardly surprising, a reminder about what foods we should – and shouldn’t – be ...

World Heart Day, observed each year on September 29, aims to raise global awareness about cardiovascular health and the steps we can take to prevent heart disease. Established by the World Heart ...

Heart Health Checkups: By doing these key tests regularly, you can better understand your cardiovascular risk and take proactive steps to maintain a healthy heart. (Image Credits: Pixabay ...

Their health benefits make them a valuable addition to daily meals, especially for those with chronic heart conditions.” Use cold pressed coconut oil.(Shutterstock) Anubhav Agarwal, MD and CEO ...

which is linked to heart disease, and low levels of fibre. Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are ...

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...