I've eaten no ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to significant weight ...

Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

A recent study by Samuel Dicken and team suggests concentrating on cutting back on the consumption of particular ...

Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

You’re eating the wrong thing for breakfast Eating a sugary breakfast – whether that’s sugary cereal, pastries or snack bars – may be a sign your diet ... which leads to weight gain” – the biggest ...

BBC reveals Russia's losses in Vuhledar 15 Breakfast Ideas for People with Type 2 Diabetes Inuit lawmaker asked to leave the podium at Danish Parliament after speaking only in Greenlandic New planet ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

While the findings of this new research are hardly surprising, a reminder about what foods we should – and shouldn’t – be ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...