Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

It's time to start celebrating the holiday season, at least at Starbucks. We tried and ranked Starbucks' 2024 Holiday menu ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

I do not spend an inordinate amount of time contemplating my own mortality, but I am at least minimally conscious most of my ...

The 2024 TCS New York City Marathon is nearly upon us. The barricades are going up around Central Park. The gel packs are being readied in apartments across the city. The carb-loading has begun in the ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Put more simply, FODMAPs are certain types of carbohydrates -- the sugars, starches, and fiber in foods. For most, these foods are not a problem unless you eat too much of them. But some people ...

Research has shown that starting the day with a lower-carbohydrate breakfast can help stabilize your blood sugar levels and help you manage your weight if you have diabetes. Protein and fat help fill ...

The bagel may or may not have been invented by Germans living in Poland in the 14th century, but here, it’s associated with Jewish American cuisine, as well as serving as one of the city’s ...