A leading nutritionist says there are simple ways to get more fibre and better quality carbohydrates into your diet ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

FRIDAY, Oct. 25, 2024 (HealthDay News) -- A eucaloric carbohydrate-restricted (CR) diet improves β-cell response to glucose ...

First, a definition. Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ...

This red flag is one of many examples of diet culture, a system of beliefs that promotes certain bodies and ways of eating while demonizing others (and oppresses people who fit into the latter ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...