Tokyo, Oct. 31 (Jiji Press)--Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...