Photos have revealed NASA astronaut Sunita Williams' shocking weight loss as she and her crewmate remain stuck on the ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

“They have to eat about 3,500 to 4,000 calories per day, just to maintain their current weight,” said the NASA employee. “And ...

A 2006 study of 99 people with Type 2 diabetes found that a low-fat, vegan diet improved glycemic and lipid control and led to greater weight loss than a diet that simply followed the American ...

By increasing the body’s ability to burn calories and fat Capsiplex will stimulate the metabolism and burn ... Many ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.