Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Popcorn is a naturally gluten-free snack that delivers the crunchy, savory satisfaction people crave. A 3-cup serving of ...

While diet sodas are sugar free, it still has zero calorie sweeteners which are the main cause of type 2 diabetes. It affects the body metabolism and increases sweet cravings in humans.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Fruits and vegetables are nutrient-dense foods low in calories but high in antioxidants, fiber, and vitamins and minerals. A 2018 study of 26,340 people showed that eating more fruits and ...

Victoria Beckham is known for her slim figure and healthy diet, and she reportedly kicks off her day with a low-calorie ...

“Displaying calorie information on menus can serve as a powerful tool to create a food environment that helps individuals make informed food choices. “Additionally, this practice can motivate ...

The YouTube superstar that flies under the Food Wishes banner — with more than 4 million subscribers — has a cheesy pasta dish that gets a contrasting crunch from the addition of panko bread crumbs.