Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

To lose weight, you typically need to eat fewer calories than you burn. In theory, this sounds simple. But in the modern food environment, managing your food intake can be tricky. This detailed ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

How to reduce calories per day is a question that can easily overwhelm anyone, especially those trying to lose weight. Eating ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

With its low calorie count and minimal impact on blood sugar ... which is fast making it popular among food lovers and health-conscious people alike. Allulose, found naturally in fruits like ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries. This Diwali, before you binge on those delicious sweets ...