Unlike the Kale Crunch Side — which is just curly kale, cabbage, and roasted almonds — the Side Salad contains cheese and vegetables tossed with oil, contributing to its total of 470 calories. The ...

Apple's Visual Intelligence can analyze snacks and meals to help users stay on track with more mindful eating.

Rural population has been grappling with decline in food and nutrition intake after the advent of the neo-liberal policies in the early 1990s with an estimated 80 per cent of them now having less than ...

I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day. I also ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

The menu at The Junction is a love letter to all things breakfast. It’s the kind of menu that makes you want to order one of everything, consequences be damned. From classic egg dishes to fluffy ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes when using canned coconut milk.

Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

Last but certainly not least on our tour of Ohio’s nostalgic eateries is Ideal Hot Dog in Toledo. Buckle up, buttercup, because Ideal is about to take you on a flavor journey that will make you ...