The biggest stories of the day delivered to your inbox.

Bridgerton’s Regé-Jean Page has joined forces with the mindfulness app Calm to create his very own ‘sleep story’. If you’ve ever typed the words “how to get to sleep” into Google ...

The biggest stories of the day delivered to your inbox.

Timed meditations Day 1 of all multi-day meditation programs A sleep story called "Blue Gold" Access to Calm's Breathe Bubble breathing exercise Several free scenes and nature sounds Calm Premium ...

How do you prepare to sleep well? On the day of the finale, I just focused on staying calm and present." Sharing her reasons for applying, Ms Patil humorously recalled, "I think I'm a good sleeper.

I don't want to marry or build a family — like my friends. Not only can I not afford it all, but I'm happy being alone. I ...

Are you a print subscriber? Activate your account. By Parker Herren - 10 min 20 sec ago By Bradley Johnson - 29 min 35 sec ago By Tim Nudd - 1 hour 52 min ago By Jon Springer - 4 hours 22 min ago ...

The combination of ashwagandha, passionflower, and jujube helps to calm ... is drug-free and non-habit-forming, making it a safe and natural option for those who struggle with sleep.

Prime Student members can get a 30-day free trial of Amazon Music Unlimited. After the free trial is over, you’ll be charged ...

Calm co-founder and co-CEO. “We are delighted to bring the magic behind our audio Sleep Stories to the screen for the first time. “These experiences are visual Valium and will help people ...

The AI-generated "It's a Wonderful Sleep Story," which Calm bills as "a heartwarming new holiday tale," premieres exclusively on the app Dec. 5. It will be available to subscribers of Calm Premium ...