A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

The sixth and eighth floors are partially burnt, but there hasn’t been much damage to the building. Our home is fine.” The fire was extinguished after two and a half hours.

Skeletal muscles comprise about one-third of our body weight, and losing muscle mass is a natural part of aging. After 30, people typically start to lose as much as 3% to 5% of their muscle mass ...

During the search, police found documents and a card that accessed a safety deposit box located at The Royal Liver Building. After searching this box, a further £60,000 in cash was found and seized.

PECOS, Texas — One person is dead and four people are injured after a train derailed and hit the Chamber of Commerce building in Pecos, according to Pecos City Manager Charles Lino during a ...

The Indian stock market benchmark indices, Sensex and Nifty 50, are likely to open lower on Thursday tracking a sharp fall in global markets after the US Federal Reserve policy. The trends on Gift ...

two months after having surgery to repair a torn pectoral muscle. The team opened Allen’s 21-day practice window to pave the way for him to play after he was expected to be out for the rest of the ...

She has been working in journalism for seven years. Two people are dead after a plane crashed into a building near the Honolulu Airport. The Honolulu Fire Department said in a news release that ...

Roads in the area will remain closed for the rest of the day (Wednesday 18 December) with residents being asked to avoid the area. Credit: ITV Channel Jersey residents have been asked to avoid an ...

Examples he gave included training students to assist elderly residents with muscle building in a senior gym ... from Grace Orchard School in 2023, after almost 12 years there as a student ...

Two people have been killed after a plane crashed into a building near Honolulu airport. Stock image (illustrative only) of a Cessna 208B Grand Caravan coming into land at Darwin International ...