“I eat breakfast now and I am a better person for it ... Some scientists are still optimistic that fasting could have ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Diet talk is everywhere; on the web, social media networks, television, in the press… There's an abundance of communication ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...