The internet is brimming with quick fixes for weight loss, but finding a strategy you can stick to is key to long-term ...

Time-restricted eating, a form of intermittent fasting, means eating all your calories within a six- to ten-hour window during the day when you're most active.

Shannon Ford used to go to bed dreaming about what she’d eat for breakfast and finish her morning meal fixating on what she’d ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Virat Kohli and Anushka Sharma were out on a breakfast date and their casually cool outfits were a total serve. Check out their looks.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Contradictory as it sounds, re-inventing the raccoon as a gourmet delicacy is being suggested as a solution to the great ...